![]() ![]() My routine involves a tread mill and free weights, instead. This is what you get when you combine these items. Workout suggested by the circled letters and their orientation: EXERCISE ROUTINE. The PUSH UP is an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands.ġ1 D. A TRACTOR PULLS IT CROSSWORD CLUE SOFTWAREThis is a service provided by a hardware or software company which provides registered users with help and advice about their products. Resistance is provided by body weight.Ģ5 D. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso. A PULL UP is a closed-chain movement where the body is suspended by the hands and pulls up. Gallop is an organization that conducts polls: assessments of public opinion by the questioning of a statistically representative sample. Our multi-talented oldest granddaughter, Amanda, is a certified fitness trainer, and she assures me that this is a completely useless activity.ĩ D. The contained word, when read up is SIT, giving us the SIT UP - an abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles. Idiomatic, suggesting that there are no enemies in sight. "It's safe to come out": THE COAS T IS CLEAR. The vertical orientation suggests that the implied common word is UP.ģ D. ![]() The circled letters, when read in reverse, spell part a certain kind of fitness activity. If you didn't get them, then this theme would be very opaque. The presence of circles in the grid confirms this notion. ![]() Theme: When the theme entries are vertical, it generally means there is some sort of a gimmick. ![]()
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